This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises.Read More »
It begins in a therapist's waiting room and office—sensitive persons react strongly
to their environment and you can easily ... This subject first appeared in my book
for the layperson, The Highly Sensitive Person, which was published in 1996, ...Read More »
I offer lengthier advice about dream work in The Highly Sensitive Person's
Workbook, but I suggest dream work here too. To heal gender hurts, here are
three ways to use dreams: First, pay attention to the sex of every dream figure. It
always ...Read More »
Elaine Aron The Highly Sensitive Person 's Workbook (New York: Citadel/
Kensington Publishing Corp., 1999), 21. 6. In Chevins, op. cit., hyper-vigilance is
described as an amplification of sensation in which people are oversensitive to ...Read More »
D., a clinical and research psychologist, is the internationally best-selling author
of The Highly Sensitive Person ... Sensitive Person in Love, The Highly Sensitive
Child, The Highly Sensitive Person Workbook, and Psychotherapy and the ...Read More »
... 118 Stretch & surrender : a guide to yoga , health , and relaxation for people in
recovery , 14 Strong in spirit ( sound ... 88 The highly sensitive person : how to
thrive when the world overwhelms you , 3 The how - to - be book : a fable with ...Read More »
