13 Dinge Die Mental Starke Menschen Nicht Tun

13 Dinge  die mental starke Menschen NICHT tun PDF
Author: Amy Morin
Publisher: S. Fischer Verlag
ISBN: 3104032858
Size: 68.17 MB
Format: PDF, Mobi
Category : Self-Help
Languages : de
Pages : 256
View: 1028

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Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!

Wege Statt Irrwege

Wege statt Irrwege PDF
Author: Clayton M. Christensen
Publisher: books4success
ISBN: 3864702658
Size: 50.75 MB
Format: PDF, ePub
Category : Self-Help
Languages : de
Pages : 224
View: 5248

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Scheidungen, kein Kontakt zu den Kindern, Gefängnis wegen Betrugs - all das hat Harvard-Professor Clayton M. Christensen bei ehemaligen Kommilitonen gesehen und es hat ihn zum Nachdenken angeregt: Wie konnte es so weit kommen? Und wie macht man es besser? Seine Überlegungen führten Christensen zu den drei grundlegenden Fragen: Wie führe ich ein glückliches und sinnerfülltes Privatleben? Wie werde ich beruflich erfolgreich und habe Freude an meiner Arbeit? Und wie vermeide ich es, im Gefängnis zu landen? Er findet die Antworten in Wirtschaftstheorien, die er auf persönliche Lebensentscheidungen überträgt - so zum Beispiel die Einführung einer Familienkultur, um den eigenen Kindern Leitlinien an die Hand zu geben. Dabei gibt er jedoch nicht rigide Verhaltensregeln vor, sondern liefert Denkanstöße, mit deren Hilfe der Leser zu seiner ganz persönlichen, maßgeschneiderten Strategie für ein erfülltes und erfolgreiches Leben gelangt.

13 Things Mentally Strong People Don T Do

13 Things Mentally Strong People Don t Do PDF
Author: Amy Morin
Publisher: William Morrow Paperbacks
ISBN: 9780062358301
Size: 50.21 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 272
View: 4549

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A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.

Summary 13 Things Mentally Strong People Don T Do

Summary   13 Things Mentally Strong People Don t Do PDF
Author: Quicksummary
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547178582
Size: 24.31 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 32
View: 7341

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13 Things Mentally Strong People Don't Do --- A Complete Summary '13 Things Mentally Strong People Don't Do' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood. After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin to wonder - is there a way out? After losing her mother, her husband, and her new father-in-law after re-marrying, Amy Morin had to be extremely cautious of her mental state. She was aware that the feelings and emotions she was experiencing were strong and powerful, but she also knew that feeling overwhelmed with pain would only prevent her from dealing with it and conquering it. That is how this book was created. As a therapist, Morin has a thorough knowledge of pain and emotions. She decided to write down everything she knew in order to help other people who are also struggling. Aside from dealing with pain, Morin also describes how good and bad habits can influence our lives. Since one of our main goals should be to maintain and increase our good habits, she explains what is essential for us to recognize those habits. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about 13 Things Mentally Strong People Don't.

13 Things Mentally Strong Parents Don T Do

13 Things Mentally Strong Parents Don t Do PDF
Author: Amy Morin
Publisher: HarperCollins
ISBN: 0062565745
Size: 64.53 MB
Format: PDF, ePub
Category : Family & Relationships
Languages : en
Pages : 352
View: 2845

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The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.

13 Things Mentally Strong Women Don T Do

13 Things Mentally Strong Women Don t Do PDF
Author: Amy Morin
Publisher: Hachette UK
ISBN: 1529359945
Size: 78.97 MB
Format: PDF, Mobi
Category : Social Science
Languages : en
Pages : 288
View: 1626

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The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

Summary Of 13 Things Mentally Strong People Don T Do

Summary of 13 Things Mentally Strong People Don t Do PDF
Author: Go Books
Publisher:
ISBN:
Size: 40.76 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 70
View: 2666

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Notice: This is a Summary & Analysis of 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin Go BOOKS offers an in-depth look into some of the most popular and informative books of the last two decades. Whether you are using these books as a study guide, reference material, further connection to the original book, or simply a way to retrieve the content and material faster... Our goal is to provide value to every reader. This summary book breaks down all the big ideas, key points, and facts so the reader can quickly and easily understand the content. In this book you will find: Summary of the book Conclusion Background Information about the book Background Information about the author Cover Questions Trivia Questions Discussion Questions Note to readers: This is an unofficial summary & analysis of Amy Morin's Book "13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success," designed to enrich your reading experience.

13 Things Mentally Strong People Don T Do Hindi

13 Things Mentally Strong People Don t Do  Hindi  PDF
Author: Amy Morin
Publisher: Manjul Publishing
ISBN: 938738358X
Size: 43.88 MB
Format: PDF, Mobi
Category : Self-Help
Languages : hi
Pages : 276
View: 531

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शक्ति प्राप्त करें, परिवर्तन को अपनाएँ, डर का सामना करें और अपने मन को सुख व सफलता पाने का प्रशिक्षण दें ऐसी गलतियाँ जो गलती से भी न करें आपकी मानसिक शक्ति पर नियंत्रण के लिए सर्वश्रेष्ठ पथ प्रदर्शक, क्रांतिकारी नई रणनीतियों वाली पुस्तक, जो गृहणियों से लेकर शिक्षकों और सीईओ तक सभी तक के लिए उपयोगी है. सभी जानते हैं कि नियमित व्यायाम से शरीर में ताक़त आती है. लेकिन हम मुश्किल समय के लिए मानसिक रूप से स्वयं को मज़बूत कैसे कर सकते हैं? वर्षों तक दी गई काउन्सिलिंग और निजी परेशानियों के अनुभवों के बाद मनोचिकित्सक ऐमी मॉरिन ने महसूस किया है कि अक्सर कुछ ऐसी आदतें होती हैं जिन्हें हम छोड़ नहीं पाते और वे हमें सच्ची सफलता और ख़ुशी से दूर रखती हैं. लेखिका ने 13 बिंदुओं पर विस्तार से चर्चा की है और मानसिक दृढ़ता बढ़ाने वाले अभ्यासों को साझा किया है. मॉरिन ने अत्यंत ईमानदारी के साथ लिखते हुए एक मनोचिकित्सक के रूप में अपने काम के दौरान हुई घटनाओं को पिरोने के साथ ही निजी कहानियों के द्वारा बताया है कि कैसे उन्होंने मुश्किल परिस्तिथियों का मुक़ाबला किया. आपकी मानसिक शक्ति बढ़ने से आपका पूरा रवैया बदल सकता है. इसके लिए कठिन अभ्यास और मेहनत की आवश्यकता होती है. लेकिन मॉरिन के निर्देश बिंदुओं से आपमें न केवल मानसिक दृढ़ता आएगी बल्कि आपके जीवन की गुणवक्ता में भी ज़बरदस्त रूप से सुधार होगा.

Das Hindernis Ist Der Weg

Das Hindernis ist der Weg PDF
Author: Ryan Holiday
Publisher: Verlag Herder GmbH
ISBN: 3451810956
Size: 38.81 MB
Format: PDF, Mobi
Category : Self-Help
Languages : de
Pages : 224
View: 4574

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Die großen Frauen und Männer hatten weder außergewöhnlich viel Glück, Talent oder Erfahrung. Sie hatten lediglich das gleiche Motto: Was dir im Weg steht, wird dein Weg! Ryan Holiday, Marketing-Guru und Bestsellerautor, wendet die vergessene Erfolgsformel der antiken Philosophen auf die heutige Welt an und gibt konkrete Anleitung, wie wir unser Leben selbst erfolgreich gestalten können: Manage deine Wahrnehmung! Erkenne, welche Begebenheiten du verändern kannst! Lenke deine Handlungen auf ein Ziel! Und mache jedes Hindernis in deinem Weg zu einer Chance! Ein Buch, das die lebenspraktischen Erkenntnisse der Stoiker aus dem antiken Griechenland und Rom in die Gegenwart holt und damit auf sehr eingängige Weise zeigt, wie wir im Leben erfolgreich sein können! Mit vielen Beispielen aus der Welt der Philosophie, Literatur, Sport, Wirtschaft und Politik (Markus Aurelius, Demosthenes, Michel de Montaigne, John D. Rockefeller, Steve Jobs, Mahatma Ghandi, Barack Obama ...).