Brain Rules For Baby

Brain Rules for Baby PDF
Author: John Medina
Publisher: Pear Press
ISBN: 0979777771
Size: 78.52 MB
Format: PDF, ePub, Docs
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 300
View: 955

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What’s the single most important thing you can do during pregnancy? How much TV is OK for a baby? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work--and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he bridges the gap between what scientists know and parents practice. Just one of the surprises: The best way to get your children into the college? Teach them impulse control. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops. You will view your children--and how to raise them--in a whole new light. You will view your children--and how to raise them--in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What to do when emotions run hot The importance of your child’s ability to relate to others Smart and happy are inseparable in the brain The best predictor of academic performance The only parenting style proven to produce great kids What you do right now--before pregnancy, during pregnancy, and through the first five years--will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Brain Rules Updated And Expanded

Brain Rules  Updated and Expanded  PDF
Author: John Medina
Publisher: Pear Press
ISBN: 0996032606
Size: 52.79 MB
Format: PDF, ePub, Mobi
Category : Science
Languages : en
Pages : 304
View: 6805

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Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules

Brain Rules PDF
Author: John Medina
Publisher: Pear Press
ISBN: 097977778X
Size: 48.64 MB
Format: PDF, Docs
Category : Business & Economics
Languages : en
Pages : 300
View: 1085

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In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: * Every brain is wired differently * Exercise improves cognition * We are designed to never stop learning and exploring * Memories are volatile * Sleep is powerfully linked with the ability to learn * Vision trumps all of the other senses * Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules F R Ihr Baby

Brain Rules f  r Ihr Baby PDF
Author: John Medina
Publisher:
ISBN: 9783456852379
Size: 49.76 MB
Format: PDF
Category :
Languages : de
Pages : 304
View: 2528

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Brain Rules F Rs Lterwerden

Brain Rules f  rs   lterwerden PDF
Author: John Medina
Publisher:
ISBN: 9783456958989
Size: 46.89 MB
Format: PDF
Category : Aging
Languages : de
Pages :
View: 3996

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Es geht nicht darum, möglichst lange zu leben, sondern gut länger zu leben. Der Entwicklungsbiologe Medina liefert wertvolle Tipps, wie wir unser Gehirn optimal pflegen und ihm Nahrung geben können. Die Leser*innen erfahren in diesem Buch alles, was sie über die Ursachen und Auswirkungen des Alterns wissen müssen. Der Autor zeigt, wie Älterwerden eine erfüllende Erfahrung sein kann, von der die Leser*innen und ihr Gehirn für den Rest ihres Lebens profitieren. Das Buch beschreibt nicht nur, wie das Gehirn altert, sondern auch, wie man die Abnutzungserscheinungen des Alterns verringern kann. Themen sind unter anderem: - wie die Gedächtnisleistung gesteigert werden kann - warum Freundschaften überlebenswichtig sind - warum man länger lebt, wenn man mehrere Stunden pro Tag ein Buch liest - warum bestimmte Videospiele die Problemlösungsfähigkeit verbessern können «Brain Rules fürs Älterwerden» ist in vier Teile gegliedert: 1. Das soziale, „fühlende“ Gehirn: Beziehungen, Wohlbefinden, Gutgläubigkeit im Alter sowie die Veränderung der Emotionen mit den Jahren 2. Das denkende Gehirn: Wie verändern sich die Gehirnstrukturen, wenn wir älter werden? 3. Der Körper: Wie können bestimmte Übungen, Ernährung und Schlaf den altersbedingten Abbau verlangsamen? 4. Die Zukunft: Der Ruhestand und die Unvermeidbarkeit des Todes Die ersten drei Teile sind gespickt mit praktischen Ratschlägen. Medina zeigt, wie bestimmte Massnahmen die Leistung verbessern können und welche neurowissenschaftlichen Erkenntnisse diesen Massnahmen zugrunde liegen.

Brain Rules For Baby Updated And Expanded

Brain Rules for Baby  Updated and Expanded  PDF
Author: John Medina
Publisher: Pear Press
ISBN: 0983263396
Size: 73.76 MB
Format: PDF
Category : Family & Relationships
Languages : en
Pages : 336
View: 6712

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What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Wer Bin Ich Wenn Ich Online Bin

Wer bin ich  wenn ich online bin    PDF
Author: Nicholas Carr
Publisher: Karl Blessing Verlag
ISBN: 3641080681
Size: 60.22 MB
Format: PDF, ePub, Mobi
Category : Social Science
Languages : de
Pages : 384
View: 3548

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Wie beeinflusst sie Körper und Geist? Heute schon gegoogelt? Im Durchschnitt sind die Deutschen etwa zweieinhalb Stunden täglich online. Neuesten Studien zufolge, so zeigt Bestsellerautor und IT-Experte Nicholas Carr, bewirkt bereits eine Onlinestunde am Tag erstaunliche neurologische Prägungen in unserem Gehirn. Wer das Internet nach Informationen, sozialen Kontakten oder Unterhaltung durchforstet, verwendet, anders als beim Buch- oder Zeitunglesen, einen Großteil seiner geistigen Energie auf die Beherrschung des Mediums selbst. Und macht sich um die Inhalte, buchstäblich, keinen Kopf. Die Folge: Im Internetzeitalter lesen wir oberflächlicher, lernen wir schlechter, erinnern wir uns schwächer denn je. Von den Anpassungsleistungen unseres Gehirns profitieren nicht wir, sondern die Konzerne, die mit Klickzahlen Kasse machen. In seinem neuen Buch verbindet Carr, zwanzig Jahre nach Entstehung des World Wide Web, seine medienkritische Bilanz mit einer erhellenden Zeitreise durch Philosophie-, Technologie- und Wissenschaftsgeschichte – von Sokrates’ Skepsis gegenüber der Schrift, dem Menschen als Uhrwerk und Nietzsches Schreibmaschine bis zum User als Gegenstand aktueller Debatten und Studien. Und er vermittelt – jenseits von vagem Kulturpessimismus – anhand greifbarer Untersuchungen und Experimente, wie das Internet unser Denken verändert.

Neues Lernen

Neues Lernen PDF
Author: Benedict Carey
Publisher: Rowohlt Verlag GmbH
ISBN: 3644042918
Size: 61.62 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : de
Pages : 352
View: 6265

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Die Wissenschaft hat in den letzten Jahrzehnten vieles über den Haufen geworfen, was wir darüber zu wissen glaubten, wie das Gehirn Informationen aufnimmt und verarbeitet. Fest steht: Wir lernen von Geburt an schnell, effizient und automatisch. Weil wir diesen Vorgang unbedingt systematisieren wollen, betrachten wir Vergessen, Schlafen und Tagträumen als hinderlich. Dabei sind sie wertvolle Hilfsmittel, die den Eigenarten unseres Gehirns Rechnung tragen. Benedict Carey erklärt, mit welchen Methoden wir uns Stoffe leichter einprägen und unser problemlösendes Denken verbessern können und wie wir die Potenziale des Unbewussten möglichst effizient nutzen – lernen, ohne nachzudenken. Nebenbei erfahren wir, dass Ablenkung zu Unrecht verteufelt wird, Wiederholung keineswegs immer weiterhilft und es sinnvoll ist, sich zu Themen testen zu lassen, über die man noch gar nichts weiß. Ein äußerst unterhaltsam geschriebenes Buch voller überraschender Erkenntnisse, das zeigt: Lernen muss keine Qual sein.

Brain Rules For Aging Well

Brain Rules for Aging Well PDF
Author: John Medina
Publisher: Pear Press
ISBN: 0998919225
Size: 27.58 MB
Format: PDF
Category : Science
Languages : en
Pages :
View: 1293

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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

Brain Rules For Work

Brain Rules for Work PDF
Author: John Medina
Publisher:
ISBN: 9781732380387
Size: 54.35 MB
Format: PDF
Category :
Languages : en
Pages :
View: 1358

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How can I keep people engaged during my presentations? What can I do to my office so that I look forward to coming to it on Monday? How can I improve the productivity of our team, our department, our company? Scientists know. Brain Rules for Work by developmental molecular biologist and author Dr. John Medina, explores the various aspects of work through the lens of peer-reviewed science.Having written New York Times bestselling works Brain Rules, Brain Rules for Baby and Brain Rules for Aging Well, Dr. Medina turns his expertise towards the professional world, guiding us through what brain science and evolutionary biology have to say about topics from office space and work/life balance to power dynamics and work interactions in the time of COVID-19. Medina's charming descriptions and hilarious anecdotes break the science down to practical applications that you can put into use next Monday to improve your work life and the work lives of those around you. You'll learn:Why taking breaks in nature during the workday improves productivityHow planning a meeting beforehand makes it more effectiveWhy an open office plan isn't a good office planHow a more diverse team is a more potent team What exactly about talking to co-workers online is so exhausting Why allowing for failure is vital to a company's successWhat power can do to an executive who has just been promotedProcrastination is not due to laziness, rather an avoidance of negative feelingsWhich personality tests will help you find the right fit for the job-hint: it's not the Myers-BriggsThe surprising source of a leader's charismaAnd what our work lives will look like in a post-pandemic world Whether you are an employee at a company looking to become successful or an executive who wants to ensure the success of your employees, Brain Rules For Work is both a useful tool and a compelling guide for you and your co-workers.