Facing Codependence

Facing Codependence PDF
Author: Pia Mellody
Publisher: Harper Collins
ISBN: 0062031805
Size: 27.72 MB
Format: PDF, Docs
Category : Self-Help
Languages : un
Pages : 272
View: 2655

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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

Breaking Free

Breaking Free PDF
Author: Pia Mellody
Publisher: HarperOne
ISBN: 9780062505903
Size: 71.89 MB
Format: PDF, Docs
Category : Self-Help
Languages : un
Pages : 448
View: 7463

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In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.

Die Sucht Gebraucht Zu Werden

Die Sucht gebraucht zu werden PDF
Author: Melody Beattie
Publisher: Heyne Verlag
ISBN: 3641146852
Size: 62.42 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : de
Pages : 288
View: 3174

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Die Freunde und Angehörigen von Alkoholikern, Drogenabhängigen und anderen Süchtigen haben es oft schwerer als die Betroffenen selbst. Sie werden von den Problemen ihrer Partner erdrückt und fühlen sich meist nicht in der Lage, mit der veränderten Situation umzugehen.

The Mother And The Manager

The Mother and the Manager PDF
Author: Elizabeth Ralston
Publisher: Balboa Press
ISBN: 1452595267
Size: 29.37 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 220
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In The Mother And The Manager Elizabeth Ralston courageously explores how our traditional gender roles create codependent behaviors in men and women and offers positive, workable solutions toward dealing with this problem. The Mother And The Manager takes an in-depth look at how our society has evolved and impacted gender roles into the twenty-first century. As 12-Step recovery groups have flourished in recent years, women have been educated about why they have issues such as low self-esteem, perfectionism, rigidity, relationship failures, inability to get their needs met and fear of conflict. Elizabeth has bravely shared about how patriarchy has impacted her life and how recovery has helped her to empower and heal herself. She will help many who are searching for answers to their questions and will help them on the road to recovery. I salute her ability to face her fears about “rocking the boat” in writing this book and taking the risk to speak her truth and stay on her God-inspired path.” Ginger S. Edwards, Licensed Professional Counselor, Licensed Addictions Specialist Specializing in Codependency and Trauma

Facing Codependence

Facing Codependence PDF
Author: Pia Mellody
Publisher: Turtleback Books
ISBN: 9781417702534
Size: 50.48 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : un
Pages :
View: 3139

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Following the phenomenal of Codependent No More, here is a brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction.

Confessions Of A Codependent

Confessions of a Codependent PDF
Author: Jacqueline Williams
Publisher: iUniverse
ISBN: 0595400868
Size: 22.34 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 116
View: 1319

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After enduring more than her share of codependent relationships, author Jacqueline Williams knew she needed to change her behavior patterns. Through a great deal of soul-searching, therapy, and prayer, Williams came to understand her codependency and how to eradicate it from her relationships.Written especially for women, Confessions of a Codependent: How to Identify and Eliminate Unhealthy Relationships defines codependent relationships, explains why they are so self-destructive, and explores why these relationships can at times lead to physical violence.Confessions of a Codependent shares other women's stories of codependent, abusive, and/or dysfunctional relationships, as well as the ways these women were able to leave them and move on to healthier partnerships. Confessions of a Codependent also includes practical advice on how to recognize signs that your relationship may be heading toward emotional and/or physical abuse, how to move away from self-defeating and self-destructive behaviors, and resources that you can use to escape a codependent relationship.If you're struggling in your current relationship and feel trapped by codependency, break the cycle with Confessions of a Codependent!

Cold Blooded Kindness

Cold Blooded Kindness PDF
Author: Barbara Oakley, PhD
Publisher: Prometheus Books
ISBN: 1616144203
Size: 59.25 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 387
View: 2682

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In this searing exploration of deadly codependency, the author takes the reader on a spellbinding voyage of discovery that examines the questions: Are some people naturally too caring? Is caring sometimes a mask for darker motives? Can science help us understand how our concerns for others can hurt everything we hold dear? This gripping story brings extraordinary insight to our deepest questions. Is kindness always the right answer? Is kindness always what it seems?

Das Leben Liebt Dich

Das Leben liebt dich PDF
Author: Louise Hay
Publisher: Trinity Verlag
ISBN: 3955503208
Size: 35.35 MB
Format: PDF, Kindle
Category : Self-Help
Languages : de
Pages : 272
View: 3673

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"Das Leben liebt dich" ist die Lieblingsaffirmation von Louise Hay und den meisten ihrer Leserinnen und Leser. In diesem Buch, das sie gemeinsam mit Glückscoach Robert Holden geschrieben hat, geht es darum, diese Affirmation im Alltag umzusetzen. Die beiden stellen sieben einfache Übungen vor, die man jeden Tag praktizieren kann, um sich friedvoll und angenommen zu fühlen. Daraus ist eine kleine Schulung in Lebensbejahung und Dankbarkeit entstanden. "Es geht bei diesen Übungen nicht darum, dass Sie sich selbst liebenswert machen. Sie sind bereits liebenswert. Es geht nicht darum, sich zu ändern, sondern Ihre Meinung über sich selbst zu ändern. Und es geht auch nicht darum, sich neu zu erfinden, sondern einfach Ihr wahres Selbst mehr zu leben." Louise Hay

Die Inside Out Revolution

Die Inside Out Revolution PDF
Author: Michael Neill
Publisher: Langen Mueller Herbig
ISBN: 3485061204
Size: 53.71 MB
Format: PDF, ePub
Category : Psychology
Languages : de
Pages : 160
View: 7307

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Veränderung ist unglaublich einfach! Wer wünscht sich nicht große Klarheit, Ruhe und Freiheit, auch in schwierigen Situationen? In seinem bahnbrechenden neuen Buch präsentiert Michael Neill eine radikal neue Sichtweise, wie das Leben funktioniert, und stellt damit die traditionelle Psychologie auf den Kopf. Dieser revolutionäre Ansatz gründet auf drei einfachen Grundsätzen, die erklären, woher unsere Gefühle kommen und wie sich unsere Erlebniswelt in nur wenigen Augenblicken verändern lässt. Versteht man diese Prinzipien, erkennt man die tiefere Intelligenz, die hinter dem Leben steckt, hat Zugang zu natürlicher Weisheit und Führung und kann grenzenlose Kreativität freisetzen. Dadurch lässt sich Stress reduzieren, größere Ruhe finden und das Gefühl der Verbundenheit zum Leben wiederentdecken.

Recovery From Anger Addiction

Recovery from Anger Addiction PDF
Author: Verryl V. Fosnight
Publisher: Archway Publishing
ISBN: 1480827584
Size: 33.67 MB
Format: PDF, Docs
Category : Biography & Autobiography
Languages : en
Pages : 326
View: 7207

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This Book Presents a Paradigm Shift About Toxic Anger: Anger Is An Addiction Using the wisdoms of John Bradshaw, Pia Mellody, Claudia Black, Alice Miller, and many other recovery giants, Verryl grew to understand himself in the context of his past traumas. He was finally able to apply all the theories of these authors to heal his anger and rage. This expansion of theory to the emotion of toxic anger results in a revolutionary new concept of anger as an addiction. This paradigm shift empowers a person to recover from rage as an ill person seeking to be well, as opposed to a bad person trying to act better. Telling yourself you are a bad person is a self-defeating message to your inner self, but an ill person can get well. He presents this new, simple, and enlightened treatment for anger in easy to follow language. Ultimately these conclusions are illustrated as a set of simple diagrams that outline the full path of angers development starting from the core emotion of pain from early losses through raging behavior that is life damaging. Using the revolutionary model of anger as an addiction, he demonstrates that anger can be healed. There is no need to rationally manage toxic anger (while remaining a bad person). Toxic anger practically evaporates as an emotional impulse as the underlying pain is resolved in the good, but ill person. Included: Research survey paper on Anger Management classes by Desiree Harris, M. C.