Facing Codependence

Facing Codependence PDF
Author: Pia Mellody
Publisher: Harper Collins
ISBN: 0062031805
Size: 46.73 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 272
View: 6896

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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

Breaking Free

Breaking Free PDF
Author: Pia Mellody
Publisher: Harper Collins
ISBN: 0062505904
Size: 41.40 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 448
View: 4529

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In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.

The Mother And The Manager

The Mother and the Manager PDF
Author: Elizabeth Ralston
Publisher: Balboa Press
ISBN: 1452595267
Size: 78.26 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 220
View: 4530

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In The Mother And The Manager Elizabeth Ralston courageously explores how our traditional gender roles create codependent behaviors in men and women and offers positive, workable solutions toward dealing with this problem. The Mother And The Manager takes an in-depth look at how our society has evolved and impacted gender roles into the twenty-first century. As 12-Step recovery groups have flourished in recent years, women have been educated about why they have issues such as low self-esteem, perfectionism, rigidity, relationship failures, inability to get their needs met and fear of conflict. Elizabeth has bravely shared about how patriarchy has impacted her life and how recovery has helped her to empower and heal herself. She will help many who are searching for answers to their questions and will help them on the road to recovery. I salute her ability to face her fears about “rocking the boat” in writing this book and taking the risk to speak her truth and stay on her God-inspired path.” Ginger S. Edwards, Licensed Professional Counselor, Licensed Addictions Specialist Specializing in Codependency and Trauma

Confessions Of A Codependent

Confessions of a Codependent PDF
Author: Jacqueline Williams
Publisher: iUniverse
ISBN: 0595400868
Size: 52.56 MB
Format: PDF, ePub, Mobi
Category : Self-Help
Languages : en
Pages : 116
View: 1574

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After enduring more than her share of codependent relationships, author Jacqueline Williams knew she needed to change her behavior patterns. Through a great deal of soul-searching, therapy, and prayer, Williams came to understand her codependency and how to eradicate it from her relationships.Written especially for women, Confessions of a Codependent: How to Identify and Eliminate Unhealthy Relationships defines codependent relationships, explains why they are so self-destructive, and explores why these relationships can at times lead to physical violence.Confessions of a Codependent shares other women's stories of codependent, abusive, and/or dysfunctional relationships, as well as the ways these women were able to leave them and move on to healthier partnerships. Confessions of a Codependent also includes practical advice on how to recognize signs that your relationship may be heading toward emotional and/or physical abuse, how to move away from self-defeating and self-destructive behaviors, and resources that you can use to escape a codependent relationship.If you're struggling in your current relationship and feel trapped by codependency, break the cycle with Confessions of a Codependent!

Cold Blooded Kindness

Cold Blooded Kindness PDF
Author: Barbara Oakley, PhD
Publisher: Prometheus Books
ISBN: 1616144203
Size: 61.10 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 387
View: 479

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In this searing exploration of deadly codependency, the author takes the reader on a spellbinding voyage of discovery that examines the questions: Are some people naturally too caring? Is caring sometimes a mask for darker motives? Can science help us understand how our concerns for others can hurt everything we hold dear? This gripping story brings extraordinary insight to our deepest questions. Is kindness always the right answer? Is kindness always what it seems?

Finding The Healer Within

Finding the Healer Within PDF
Author: Beth Moran
Publisher: Jones & Bartlett Learning
ISBN: 9780887376818
Size: 20.64 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 219
View: 3291

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Finding the Healer Within is a contemporary guide for women to take co ntrol of their health. "Listen to your body and seek out the informati on you need," says Beth Moran, to help in finding your healer within. Women will find the intelligence, honesty, and humor that Beth Moran b rings to her practice a very welcome discovery. These are firsthand ex periences and insights of a successful women's health nurse practition er, with a holistic emphasis. Includes extensive bibliography.

Facing Love Addiction

Facing Love Addiction PDF
Author: Pia Mellody
Publisher: HarperOne
ISBN: 9780062506047
Size: 60.70 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 272
View: 6066

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The author of the bestselling Facing Codependence unravels the intricate dynamics of toxic love relationships and shows us how to let go of toxic love. In this revised and updated edition of Facing Love Addiction, internationally recognised dependence and addiction authority Pia Mellody clearly outlines the debilitating ′toxic′ patterns played out by love addicts and the unresponsive love avoidants to whom they are painfully and repeatedly drawn.

Pathological Altruism

Pathological Altruism PDF
Author: Barbara Oakley
Publisher: Oxford University Press
ISBN: 0199876347
Size: 59.95 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 496
View: 6146

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The benefits of altruism and empathy are obvious. These qualities are so highly regarded and embedded in both secular and religious societies that it seems almost heretical to suggest they can cause harm. Like most good things, however, altruism can be distorted or taken to an unhealthy extreme. Pathological Altruism presents a number of new, thought-provoking theses that explore a range of hurtful effects of altruism and empathy. Pathologies of empathy, for example, may trigger depression as well as the burnout seen in healthcare professionals. The selflessness of patients with eating abnormalities forms an important aspect of those disorders. Hyperempathy - an excess of concern for what others think and how they feel - helps explain popular but poorly defined concepts such as codependency. In fact, pathological altruism, in the form of an unhealthy focus on others to the detriment of one's own needs, may underpin some personality disorders. Pathologies of altruism and empathy not only underlie health issues, but also a disparate slew of humankind's most troubled features, including genocide, suicide bombing, self-righteous political partisanship, and ineffective philanthropic and social programs that ultimately worsen the situations they are meant to aid. Pathological Altruism is a groundbreaking new book - the first to explore the negative aspects of altruism and empathy, seemingly uniformly positive traits. The contributing authors provide a scientific, social, and cultural foundation for the subject of pathological altruism, creating a new field of inquiry. Each author's approach points to one disturbing truth: what we value so much, the altruistic "good" side of human nature, can also have a dark side that we ignore at our peril.

Facing Love Addiction Reissue

Facing Love Addiction   reissue PDF
Author: Pia Mellody
Publisher: Harper Collins
ISBN: 0062031821
Size: 43.32 MB
Format: PDF, ePub, Mobi
Category : Self-Help
Languages : en
Pages : 272
View: 2138

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A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships. Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.

Everything You Need To Know About Codependency

Everything You Need to Know about Codependency PDF
Author: Al Septien
Publisher: The Rosen Publishing Group
ISBN: 9780823925636
Size: 18.64 MB
Format: PDF, ePub
Category : Juvenile Nonfiction
Languages : en
Pages : 64
View: 3315

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Discusses the unhealthy relationships that exist in some families and how to break the cycle of codependency.