Healing Spices

Healing Spices PDF
Author: Bharat B. Aggarwal
Publisher: Sterling Publishing Company Incorporated
ISBN: 9781402776632
Size: 44.16 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 322
View: 2212

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Looks at the healing properties of fifty spices and explains how they can be incorporated into a healthy diet to treat specific health problems and boost natural immunity against common diseases, with fifty recipes for main and side dishes and instructions for making spice mixes.

Healing Spices

Healing Spices PDF
Author: Kirsten Hartvig
Publisher: Duncan Baird Publishers
ISBN: 1848991541
Size: 80.49 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages : 240
View: 5183

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Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillies from Peru ? for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore, excited our senses and inspired us to explore new culinary vistas. As we seek to live more healthily, the near-magical ability of spices to transform simple foods into memorable feasts can help us to rebalance our diet in fun and satisfying ways, and their powerful health-protecting and immune-stimulating properties enable us to deal more effectively with the stresses of modern living. The Healing Spices Cookbook will show you how to make the most of your spice rack and discover just how tasty healthy eating can be. Renowned nutritionist and naturopath Kirsten Hartvig offers around 100 delicious and easy recipes from around the world, from starters and preserves to confectionery and liqueurs. Also included in the book is a detailed directory of spices, featuring profiles of the healthiest, most popular kinds, including cinnamon, nigella, nutmeg and turmeric. This is a one-stop, easy-to-use, practical guide to the colourful world of spices, telling you all you need to know about buying, storing and using them so you can release their full potential for improving well-being and vitality.

Healing Spices

Healing Spices PDF
Author: Instructables.com
Publisher: Simon and Schuster
ISBN: 1629148164
Size: 72.46 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 176
View: 4139

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Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. You’ll find great recipes like: • Chickpea and carrot tangine • Sweet potato and coconut soup • Probiotic ginger beer • Chicken tikka masala with turmeric rice • Lemon-garlic sorbet • Cayenne toasts • Orange, fig, and sage chutney • Mexican hot chocolate cupcakes • And much more There are also remedies for burns, problem skin and hair, losing your voice, toothaches, and a guide detailing the benefits of each spice and herb. Healing Spices is the ultimate compendium for anyone wishing to cook with healthier seasonings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Very Best Healing Spices

The Very Best Healing Spices PDF
Author: Celine Tregan
Publisher: Cardinal Edn
ISBN: 9782920943803
Size: 14.94 MB
Format: PDF, ePub, Mobi
Category : Cooking
Languages : en
Pages : 197
View: 746

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Discusses the therapeutic properties of thirty-eight spices and herbs and suggests culinary uses as well as buying and storing tips for each.

Spice For Life

Spice for Life PDF
Author: Instructables.com
Publisher: Simon and Schuster
ISBN: 1510703977
Size: 11.67 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages : 144
View: 1241

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Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. You’ll find great recipes like: • Chickpea and carrot tangine • Sweet potato and coconut soup • Probiotic ginger beer • Chicken tikka masala with turmeric rice • Lemon-garlic sorbet • Cayenne toasts • Orange, fig, and sage chutney • Mexican hot chocolate cupcakes • And much more There are also remedies for burns, problem skin and hair, losing your voice, toothaches, and a guide detailing the benefits of each spice and herb. Healing Spices is the ultimate compendium for anyone wishing to cook with healthier seasonings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Cooking With Healing Herbs And Spices For A Healthy Diet And Natural Health A Guide To 30 Holistic Food Ingredients Medicinal Plants Flavors And Seasonings For Creating Healthy Recipes And Healthy Families

Cooking With Healing Herbs and Spices for a Healthy Diet and Natural Health  A Guide to 30  Holistic Food Ingredients  Medicinal Plants  Flavors and Seasonings for Creating Healthy Recipes and Healthy Families PDF
Author: Rachel Owens, Malibu Publishing
Publisher: Lulu Press, Inc
ISBN: 1304043894
Size: 51.15 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages :
View: 1551

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Cooking With Healing Herbs and Spices for a Healthy Diet and Natural Health: A Guide to 30+ Holistic Food Ingredients, Medicinal Plants, Flavors and Seasonings for Creating Healthy Recipes and Healthy Families Our taste buds are what allow us to experience flavor of the foods and drinks that we consume. Some people have taste buds that are stronger than others. This is why a food can taste one way to you and another way to me. The combination of foods and drinks can also affect the flavor of it. Most of us have flavors that we really like to add when we cook. This is why there are so many spices available for people to choose from. Some people like their food to be spicier than others do. This is why people have preferences about certain restaurants over others. It is also why they tend to frequent chain restaurants when they travel. They already know what the flavor of the food they order is going to be like when they get it.

Healing Spices Handbook

Healing Spices Handbook PDF
Author: Barbara Brownell Grogan
Publisher: Recipes for Natural Living
ISBN: 9781454938729
Size: 14.76 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 240
View: 5279

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Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here's what healing spices can do for you: Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

Unique Healing Herbs Spices For Beginners

Unique Healing Herbs   Spices for Beginners PDF
Author: Dr Jordan W Galway
Publisher:
ISBN:
Size: 15.44 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 88
View: 1458

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Unique Healing Herbs & Spices for Beginners: Full Guide on Amazing Herbs and Spices for Your Well-being & So Much MoreHealing spices as they are called are kinds of seeds, organic products, roots, barks, or other plants substances basically utilized for enhancing, shading or safeguarding food. Spices are recognized from herbs, which are the leaves, blossoms, or stems of plants utilized for enhancing health in general.And healing spices as well as herbs have healing and medicinal properties for human well-being. Hence, they are highly sought for effective health purposes. And if you are a lover of healing spices and herbs, then this guide will warmly be of help to you.Expectantly, in this guide, you will be made to understand the following: -The meaning of healing spices as well as herbs-The interesting examples of healing spices and herbs-Their areas of applications/uses-How they are stored-The ailments/diseases they can handle effectively-How to utilize healing spices and herbs and lots more.Scroll up and click the Buy Icon Now to download your copy today! You will be glad you did!

The New Healing Herbs

The New Healing Herbs PDF
Author: Michael Castleman
Publisher: Rodale
ISBN: 9781579543044
Size: 71.64 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 480
View: 3421

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The newly revised and updated reference guide to herbal medicine offers readers sound advice on how to use more than 100 popular plants for healing purposes.

Super Roots

Super Roots PDF
Author: Tanita de Ruijt
Publisher: Hardie Grant Publishing
ISBN: 1784882216
Size: 70.76 MB
Format: PDF
Category : Cooking
Languages : en
Pages : 160
View: 3019

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In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East – predominantly Indonesia, Thailand, Vietnam, Korea, China – Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy – no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.