Li Qingyun

Li Qingyun PDF
Author: Stuart Alve Olson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537223209
Size: 37.93 MB
Format: PDF, ePub
Category : Health
Languages : en
Pages : 240
View: 534

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This book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. Stuart Alve Olson's The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun is a large book covering many aspects of Li's teachings and life, and since it is a direct translation of Yang Sen's Chinese edition, it can be more challenging to navigate the teachings. Stuart's purpose in translating The Immortal was to present that work as Yang Sen intended, and he didn't provide any personal in-depth commentary and instructions to clarify the teachings. This book then fills in the gaps regarding Li Qingyun's advice and instructions for attaining health and longevity. The first chapter, The Fundamentals of Longevity, starts out with basic, but unique, regimes on acquiring longevity. The second chapter, Foods and Herbs for Longevity, covers more clearly the herbs Li Qingyun and Yang Sen recommended for improving health and life span. The third chapter, Sex and Longevity, explains what Li Qingyun meant by the sexual practices of Refining the Rosy Clouds. The fourth chapter, The Eight Diagrams Elemental Exercises, more popularly called Eight Brocades, includes a detailed look at these exercises. The fifth chapter, Embryonic Breathing and Longevity, delves into Li's teachings on Opening the Three Passes and Embryonic Breathing Qigong methods named after the two primary images from the Book of Changes (Yi Jing)-Qian (Creativity of Heaven) and Kun (Receptivity of Earth). The sixth chapter, The Six Qi, is about the practice of the Six Healing Sounds used for both the cure and prevention of illness and disease, and as a meditation practice. The seventh chapter, Calming the Mind, is about regulating the mind and calming the spirit, the very roots of maintaining good health and acquiring longevity. These seven chapters provide a clear path for improving health and attaining longevity. You may not incorporate all of them into your daily practice, but you'll find numerous little regimes and insights that can prove most useful in your daily life. The intention of this book is not to convince you to take on all the practices, even though that would be quite effective, but to select those elements you find useful and appropriate to your life and schedule.

The Immortal

The Immortal PDF
Author: Yang Sen
Publisher:
ISBN: 9781889633343
Size: 35.60 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 410
View: 3906

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In 1927, General Yang Sen invited Li Qingyun to Wanxian, China, to teach about health and longevity. Li Qingyun was reported to be 250 years old at the time, and his visit to Wanxian was big news. In 1970, Yang Sen compiled a book of his and other's accounts of Li Qingyun, titled "An Authentic and True Record of a 250-Year-Old Man, " which Stuart Alve Olson started translating into English in 1982. Besides the notion of someone living to 250 years of age, this book goes well beyond the biography of Li Qingyun's life. It has great historical value, especially for Westerners who are unfamiliar with much of Chinese history towards the end of the Qing dynasty. It also explains incredible health therapies and provides information on what is now called Medical Qigong. Much is explained about Daoism on meditation, breathing, qigong exercise, food, sex, and philosophy for Daoist living. Another true gem of this book is the philosophical teachings, as much of this material has never been presented in English. The depth of information provided in this book surpasses any previously published work on Daoist health practices and philosophy. It is rare to come across a text with such abundance of insights and written with such clarity as this material provides. Although"Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun" was published in 2002, which includes translations from Yang Sen's book, the entire translation is now finally available.This book belongs in everyone's library who studies or has an interest in Chinese philosophy, qigong regimes, and biographies. A companion DVD-"Li Qingyun's Eight Brocades"-is now available."

Resisting Spirits

Resisting Spirits PDF
Author: Maggie Greene
Publisher: China Understandings Today
ISBN: 0472054309
Size: 38.15 MB
Format: PDF, Mobi
Category : History
Languages : en
Pages : 260
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Even amidst the Maoist era's politicized cultural production, culture workers continued to adapt traditional theatre to create bold new statements

                   PDF
Author:
Publisher:
ISBN:
Size: 56.17 MB
Format: PDF
Category : Motion pictures
Languages : en
Pages : 664
View: 2747

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Chinese Biographical Index

Chinese Biographical Index PDF
Author:
Publisher:
ISBN:
Size: 61.16 MB
Format: PDF, Mobi
Category : China
Languages : en
Pages : 1197
View: 4196

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Provides a summary of information contained in the microfiche collection entitled: Chinese biographical archive.

Chinese Biographical Index

Chinese Biographical Index PDF
Author: Stephan von Minden
Publisher: De Gruyter Saur
ISBN: 9783598339370
Size: 72.48 MB
Format: PDF
Category : Biography & Autobiography
Languages : en
Pages : 1197
View: 4265

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Provides a summary of information contained in the microfiche collection entitled: Chinese biographical archive.

The Hakkas Of Sabah

The Hakkas of Sabah PDF
Author: Delai Zhang
Publisher:
ISBN:
Size: 11.96 MB
Format: PDF, ePub
Category : Chinese
Languages : en
Pages : 480
View: 6148

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Silver Light

Silver Light PDF
Author: Paul Fonoroff
Publisher:
ISBN:
Size: 74.49 MB
Format: PDF
Category : Motion picture industry
Languages : en
Pages : 216
View: 4990

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