Das Perfekte Mindset Peak Performance

Das perfekte Mindset     Peak Performance PDF
Author: Brad Stulberg
Publisher: FinanzBuch Verlag
ISBN: 3960923929
Size: 18.45 MB
Format: PDF, Mobi
Category : Self-Help
Languages : un
Pages : 272
View: 7115

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Es gibt eine Handvoll Prinzipien die Bestleistung ermöglichen, egal in welcher Disziplin. Brad Stulberg, ehemaliger McKinsey-Berater, und Steve Magness, Trainer olympischer Athleten, haben das Phänomen Spitzenleistung und das dazugehörige Mindset erstmals wissenschaftlich untersucht. Das Ergebnis: Es spielt keine Rolle, in welchem Bereich man zu Höchstformen auflaufen will – mit dem perfekten Mindset jeder kann für sich eine Strategie finden, die unabhängig vom gesteckten Ziel funktioniert und sich bei der beruflichen Karriere, sportlichen Wettkämpfen und kreativen Prozessen, ja sogar im Privatleben anwenden lässt. Das perfekte Mindset kombiniert inspirierende Geschichten von Top-Performern aus Sport, Forschung und Kunst mit den neuesten Erkenntnissen der Neurowissenschaften – ein lebensveränderndes Strategiebuch, das alle Geheimnisse des Wegs zum Erfolg offen legt. - Wie jeder physisch und mental in allen Bereichen des Lebens mit dem optimalen Mindset Höchstleistung vollbringen und Burn-out vermeiden kann - Eine einzigartige Kombination aus inspirierenden Geschichten von Top-Performern aus Sport, Forschung und Kunst und den neuesten Erkenntnissen der Neurowissenschaften

Peak Performance F R Frauen

Peak   Performance f  r Frauen PDF
Author: Stacy T. Sims
Publisher:
ISBN: 9783962572044
Size: 53.65 MB
Format: PDF, Kindle
Category :
Languages : un
Pages : 344
View: 5767

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Peak Performance

Peak Performance PDF
Author: Brad Stulberg
Publisher: Rodale
ISBN: 162336793X
Size: 71.89 MB
Format: PDF
Category : Self-Help
Languages : un
Pages : 240
View: 5406

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What Makes Great? A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory, or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of world-class athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual to artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new links that hold promise as performance enhancers but that have been overlooked in our traditional ways of thinking. The result is a life-changing book in which you will learn how to enhance your performance by optimally alternating between periods of intense work and rest; priming your body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" might be, Peak Performance will teach you how.

Peak Performance

Peak Performance PDF
Author: Guido Köstermeyer
Publisher:
ISBN: 9783945271414
Size: 28.63 MB
Format: PDF, ePub
Category :
Languages : un
Pages :
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Peak Performance

Peak Performance PDF
Author: M. Christine Zink
Publisher:
ISBN:
Size: 49.45 MB
Format: PDF, ePub, Docs
Category : Pets
Languages : en
Pages : 219
View: 5309

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Achieving Peak Performance

Achieving Peak Performance PDF
Author: Qubein
Publisher: Bestsellers Publishing
ISBN: 9780963626851
Size: 26.55 MB
Format: PDF, Mobi
Category : Employees
Languages : en
Pages : 244
View: 4692

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Achieving Peak Performance breaks important new ground. Corporations have no choice but to invest substantial resources in ways that let people grow; that teach them to think for themselves; that create a pool of solid candidates for promotion to higher positions. It takes education to produce leaders. It takes leaders to guarantee a promising future for your company. This book is must-reading to prepare your employees for top-notch productivity, peak performance and maximum profitability. It gives you a proven, step-by-step system to grow a well trained, educated and motivated team for the 21st century.

Das Perfekte Mindset

  Das   perfekte Mindset PDF
Author: Brad Stulberg
Publisher:
ISBN: 9783959722124
Size: 51.18 MB
Format: PDF, Mobi
Category :
Languages : un
Pages :
View: 7653

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Breathing For Peak Performance

Breathing for Peak Performance PDF
Author: Franklin, Eric
Publisher: Human Kinetics
ISBN: 1492569674
Size: 61.45 MB
Format: PDF, ePub, Docs
Category : Performing Arts
Languages : un
Pages : 72
View: 7261

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Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.

Peak Performance

Peak performance PDF
Author: Guido Köstermeyer
Publisher:
ISBN: 9783945271216
Size: 46.77 MB
Format: PDF
Category :
Languages : un
Pages :
View: 6693

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