Sitting Together

Sitting Together PDF
Author: Susan M. Pollak
Publisher: Guilford Publications
ISBN: 1462527736
Size: 22.21 MB
Format: PDF, ePub, Mobi
Category : Psychology
Languages : en
Pages : 240
View: 5159

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

Sitting Together

Sitting Together PDF
Author: Sumi Loundon Kim
Publisher: Simon and Schuster
ISBN: 1614294356
Size: 78.96 MB
Format: PDF
Category : Education
Languages : en
Pages : 712
View: 4459

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An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities. This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families. Visit mindfulfamilies.net for more resources.

Why Are All The Black Kids Sitting Together In The Cafeteria

Why Are All the Black Kids Sitting Together in the Cafeteria  PDF
Author: Beverly Tatum
Publisher: Hachette UK
ISBN: 0465003966
Size: 30.90 MB
Format: PDF, Mobi
Category : Social Science
Languages : en
Pages : 320
View: 6771

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The classic, bestselling book on the psychology of racism-now fully revised and updated Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about enabling communication across racial and ethnic divides. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand the dynamics of race in America. "An unusually sensitive work about the racial barriers that still divide us in so many areas of life."-Jonathan Kozol

Sitting Together Activity Book

Sitting Together Activity Book PDF
Author: Sumi Loundon
Publisher: Simon and Schuster
ISBN: 1614294240
Size: 44.41 MB
Format: PDF, ePub, Mobi
Category : Juvenile Nonfiction
Languages : en
Pages : 136
View: 7193

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A perfect companion to enhance your Sitting Together lessons. This book is filled with over 50 coloring pages, games, mazes, and other fun activities for children ages 3-12. Though designed to be used with the Sitting Together curriculum, it can also be used on its own. This book is perfect for any family, Dharma center, yoga studio, or organization that wants to incorporate mindfulness into their children's activities. Visit MindfulFamilies.net for mindfulness, meditation, and Buddhist resources for families.

Why Are All The Black Kids Sitting Together In The Cafeteria

Why Are All the Black Kids Sitting Together in the Cafeteria  PDF
Author: Beverly Daniel Tatum
Publisher: Penguin UK
ISBN: 0141997451
Size: 63.62 MB
Format: PDF, Mobi
Category : Social Science
Languages : en
Pages : 464
View: 146

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Walk into any racially mixed secondary school and you will see young people clustered in their own groups according to race. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned psychology Professor, guides us through how racial identity develops, from very young children all the way to adulthood, in black families, white families, and mixed race families, and helps us understand what we can do to break the silence, have better conversations with our children and with each other about race, and build a better world. A mainstay on the bookshelves of American readers since 1998, and substantially revised and updated in 2017, this evergreen bestseller is essential reading for anyone interested in understanding the dynamics of race

Sitting Together

Sitting Together PDF
Author: Sumi Loundon
Publisher:
ISBN: 9781614291183
Size: 35.46 MB
Format: PDF, Docs
Category :
Languages : en
Pages :
View: 7385

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Sitting Together

Sitting Together PDF
Author: Giselle Renarde
Publisher: Giselle Renarde
ISBN: 1370619065
Size: 17.23 MB
Format: PDF, Mobi
Category : Fiction
Languages : en
Pages :
View: 5624

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At 26, Brenda’s never even kissed a girl. She’s half in love with divorced Dee, who’s still hung up on her ex-husband, but Dee only sees Brenda as a free sitter. It’s Silken, Brenda’s friend from the office, who wants everything that’s reserved for Dee. But when Silken makes her feelings known, will Brenda go with the flow or run a mile?

Learning Together

Learning Together PDF
Author: Barbara Rogoff
Publisher: Oxford University Press
ISBN: 9780195344615
Size: 78.59 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 272
View: 931

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This book advances the theoretical account that Barbara Rogoff presented in her highly acclaimed book, Apprenticeship in Thinking. Here, Rogoff collaborates with two master teachers from an innovative school in Salt Lake City, Utah, to examine how students, parents, and teachers learn by being engaged together in a community of learners. Building on observations by participants in this school, this book reveals how children and adults learn through participation in activities of mutual interest. The insights will speak to all those interested in how people learn collaboratively and how schools can improve.

                      PDF
Author: Yisroel Pinchos Bodner
Publisher: Feldheim Publishers
ISBN: 9780873068321
Size: 49.94 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 675
View: 2839

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A clear, concise work which provides a detailed understanding of the blessings we recite over foods and beverages. New edition includes both previous volumes plus the Brochos Handbook, a quick reference guide to the proper blessings and afterblessings for over 700 foods.

Constructive Drinking

Constructive Drinking PDF
Author: Mary Douglas
Publisher: Routledge
ISBN: 1134557787
Size: 39.85 MB
Format: PDF, ePub, Mobi
Category : Social Science
Languages : en
Pages : 302
View: 7678

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First published in 1987, Constructive Drinking is a series of original case studies organized into three sections based on three major functions of drinking. The three constructive functions are: that drinking has a real social role in everyday life; that drinking can be used to construct an ideal world; and that drinking is a significant economic activity. The case studies deal with a variety of exotic drinks