The Miracle Of Mindfulness

The Miracle of Mindfulness PDF
Author: Thich Nhat Hanh
Publisher: Beacon Press
ISBN: 0807064904
Size: 70.84 MB
Format: PDF, Kindle
Category : Philosophy
Languages : en
Pages : 168
View: 7087

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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Sun My Heart

The Sun My Heart PDF
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006042
Size: 29.23 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 142
View: 4611

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The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

The Miracle Of Mindfulness

The Miracle of Mindfulness PDF
Author: Nhất Hạnh (Thích.)
Publisher: Beacon Press (MA)
ISBN:
Size: 75.47 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 140
View: 3691

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Exercises in active and passive Zen meditation accompany a discussion of their relevance to contemporary living.

The Blooming Of A Lotus

The Blooming of a Lotus PDF
Author: Thich Nhat Hanh
Publisher: Beacon Press
ISBN: 0807012386
Size: 49.99 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages : 137
View: 2892

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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

Summary And Analysis Of The Miracle Of Mindfulness An Introduction To The Practice Of Meditation

Summary and Analysis of The Miracle of Mindfulness  An Introduction to the Practice of Meditation PDF
Author: Worth Books
Publisher: Open Road Media
ISBN: 1504043391
Size: 73.11 MB
Format: PDF, ePub
Category : Study Aids
Languages : en
Pages : 30
View: 4485

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So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: Historical context Chapter-by-chapter summaries Breathing techniques and meditation exercises Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Thich Nhat Hanh’s The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

The Miracle Of Meditation

The Miracle of Meditation PDF
Author: Ryuho Okawa
Publisher: Irh Press
ISBN: 9781942125099
Size: 60.75 MB
Format: PDF, ePub
Category : Body, Mind & Spirit
Languages : en
Pages : 224
View: 5461

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There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

Transformation And Healing

Transformation and Healing PDF
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
ISBN: 9781427092861
Size: 63.77 MB
Format: PDF, Docs
Category : Art
Languages : en
Pages : 212
View: 7520

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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.....THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He travels regularly, leading retreats on the art of mindful living. He lives in southwest France, where he teaches, writes, and gardens. He is author of Energy of Prayer, Being Peace, and many other books.

Touching Peace

Touching Peace PDF
Author: Nhất Hạnh (Thích.)
Publisher:
ISBN:
Size: 80.28 MB
Format: PDF, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 128
View: 4398

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Thich Nhat Hanh begins by teaching basic techniques of mindfulness, then shows how this awareness can be used as the basis for addressing current social problems, and shares his vision for a renewed society.

The Miracle Of Plant Medicine And The Practice Of Yoga

The Miracle of Plant Medicine and The Practice of Yoga PDF
Author: Colette Marie
Publisher: Lulu.com
ISBN: 1387745514
Size: 56.74 MB
Format: PDF, ePub, Docs
Category : Biography & Autobiography
Languages : en
Pages : 206
View: 6443

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The contents of this book reveal some of the hidden truths regarding the use of psychedelic and psychoactive plant medicine as a form of expanding consciousness through the practice of yoga and meditation. It is this bond of plant medicine and the practice of yoga, that Colette Marie, chooses to explore and therefore share her findings, complied from a variety of worthy sources to support her claims and query regarding the ancient practice of yoga and it's connection to various plant medicine rituals, still experienced today. Colette Marie shares her own life experience, as a highly regarded teacher of yoga, combined with the experience of engaging with plant medicine, psychedelic and psychoactive in nature, to elevate, expand and explore her own consciousness.