What Makes Love Last

What Makes Love Last  PDF
Author: John Mordechai Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Size: 43.75 MB
Format: PDF, Docs
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 304
View: 1494

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"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--

Al Nab

al Nab   PDF
Author: Kahlil Gibran
Publisher:
ISBN: 9789953423920
Size: 79.23 MB
Format: PDF
Category : Mysticism
Languages : en
Pages : 214
View: 2408

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                         PDF
Author: Elizabeth Gilbert
Publisher: ناشرون الدار العربية للعلوم
ISBN: 9789953876023
Size: 44.61 MB
Format: PDF
Category : Travel writers
Languages : ar
Pages : 406
View: 7364

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                          PDF
Author: مارك مانسون
Publisher: Dar Attanweer
ISBN: 6144720197
Size: 73.72 MB
Format: PDF, Mobi
Category : Self-Help
Languages : ar
Pages : 272
View: 1012

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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك "الإيجابية" ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغلفها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية.

                                               PDF
Author: ريتشارد باخ
Publisher: Al-Karma Books
ISBN: 9776467601
Size: 76.20 MB
Format: PDF, ePub, Docs
Category : Fiction
Languages : ar
Pages : 104
View: 2922

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· تربَّع هذا الكتاب لعدة سنوات على قائمة الكتب الأكثر مبيعًا، وما زال يُلهم الملايين منذ صدوره · تشمل هذه الطبعة الجديدة الكاملة، لأول مرة بالعربية، الجزء الرابع الذي لم يُنشر قبل عام 2013، ورسالة من المؤلف هذه حكاية الذين يتبعون قلوبهم، ويصنعون قوانينهم الخاصة؛ الذين يستمتعون بعمل الأشياء بدقة وأمانة، حتى لو كانت لأنفسهم فقط؛ الذين يعرفون أن في هذه الحياة ما هو أغلى مما تراه أعيننا: هؤلاء سيطيرون مع «جوناثان» أعلى وأسرع وأبعد مما كانوا يحلمون. قصة «جوناثان ليفنجستون» هي قصة نورس تغلَّب على حدود طبيعته، وعلى مجتمعه، ليصل إلى المراتب العليا من المعرفة، وليعود بها إلى أقرانه فينشر ما عرفه.

Eight Dates

Eight Dates PDF
Author: John Gottman
Publisher: Workman Publishing
ISBN: 1523505567
Size: 62.27 MB
Format: PDF, ePub, Docs
Category : Family & Relationships
Languages : en
Pages : 224
View: 4037

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Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians. Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams. Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.

                      PDF
Author: Louisa May Alcott
Publisher:
ISBN:
Size: 18.98 MB
Format: PDF, ePub, Mobi
Category : Domestic fiction
Languages : en
Pages :
View: 5571

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Chronicles the joys and sorrows of the four March sisters as they grow into young ladies in nineteenth-century New England.

Hatred

Hatred PDF
Author: Berit Brogaard
Publisher: Oxford University Press, USA
ISBN: 0190084448
Size: 50.96 MB
Format: PDF, Kindle
Category : Hate
Languages : en
Pages : 432
View: 6490

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"Hatred: Understanding Our Most Dangerous Emotion The first in-depth philosophical analysis of personal hate and group hate, Hate: Understanding Our Most Dangerous Emotion explores how personal hatred can foster domestic violence and emotional abuse, how hate-proneness is a main contributor to the aggressive tendencies of borderlines, narcissists and psychopaths, how seemingly ordinary people embark on some of history's worst hate crimes, and how cohesive groups, subjected to spontaneous forces of group polarization, can develop extremist viewpoints of the sort that motivate hate crimes, mass shootings, and terrorism. The book's first part explores hate in intimate relationships, looking for an answer to the question of why our intimate relationships can survive hate and resentment, but not disrespect or contempt. Berit "Brit" Brogaard shows that where contempt creates an irreparable power imbalance, hate is tied to fear, which our brains may reinterpret as thrill, attraction and excitement. But this can also make hate a dangerous emotion that convinces people to hang onto abusive relationships. When tied to vengeance and the dark triad of personality, hate is not only dangerous but also dehumanizing. Vengeance and the dark personalities are not essential to hate, however. Without them, hate can have more admirable ends. The book's second part explores the polarizing forces that can bias cohesive groups of like-minded individuals and contribute to what is effectively a hate crisis. Drawing on history, politics, legal theory, philosophy, and psychology, Brogaard shows how cultural myths about femininity, ethnic groups, and the land of opportunity perpetuate misogyny, white supremacy and anti-Semitism. But, she argues, politicians and policymakers have it in their power to address the hate crisis through legislation that preserves the original incentive behind the first-amendment right to free speech"--

None

None PDF
Author: Anonymous
Publisher: Wentworth Press
ISBN: 9781010276876
Size: 66.61 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 322
View: 1317

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Getting Relationships Right

Getting Relationships Right PDF
Author: Melanie Joy
Publisher: Berrett-Koehler Publishers
ISBN: 1523088516
Size: 42.12 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 256
View: 4955

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Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.